Yoga Instructor Course

The Yoga Instructor’s course helps in personal transformation of the students and enable them to learn and instruct Yoga in individual and group Yoga sessions.

Eligibility:

  • Minimum Educational Qualification of +2
  • Physical & mental Fitness
  • Earlier regular practice of Yoga at any authentic center for not less than a year

Duration:

  • 3 Months – Week days (2 Hours /Day) ; Weekends
  • 1 Month – Residential Course

THEORY:

  1. Concept, definitions, philosophy & streams of Yoga – (2 credits)
  2. Applications of Yoga & Life and Message of Yoga Masters  –  (2 credits)
  3. Basic Human Anatomy and allied subjects

PRACTICAL:

  1. Asanas, Surya Namaskara & Kriyas     – (2 credits)  
  2. Pranayama & Meditations  –  (2 credits)
  3. Teaching techniques & Karma Yoga  –  (2 credits)
  4. Yogic games / Happy assembly and report  –  (2 credits)

TEACHING METHODOLOGY:

  1. Power point presentation
  2. Learning and applying eight steps method to teach
  3. Demonstration
  4. Group discussion
  5. Group Practice
  6. Library facility to all
  7. Report & Worksheet writing and presentation of it
  8. One to one discussion
  9. Lectures
  10. Review classes

REMEDIAL MEASURES FOR ACADEMICALLY WEAK STUDENTS:

  1. Provide additional coaching on regional language basis
  2. Review classes
  3. Encourage additional practice and reading

Documents needed:

  • Attested copies of highest pass educational certificates
  • 2 pass port size photo, 1 stamp size photo
  • Medical fitness certificate
  • A sheet with purpose of joining this course

Yoga Instructor Course

The Yoga Instructor’s course helps in personal transformation of the students and enable them to learn and instruct Yoga in...