The Yoga Instructor’s course helps in personal transformation of the students and enable them to learn and instruct Yoga in individual and group Yoga sessions.
Eligibility:
- Minimum Educational Qualification of +2
- Physical & mental Fitness
- Earlier regular practice of Yoga at any authentic center for not less than a year
Duration:
- 3 Months – Week days (2 Hours /Day) ; Weekends
- 1 Month – Residential Course
THEORY:
- Concept, definitions, philosophy & streams of Yoga – (2 credits)
- Applications of Yoga & Life and Message of Yoga Masters – (2 credits)
- Basic Human Anatomy and allied subjects
PRACTICAL:
- Asanas, Surya Namaskara & Kriyas – (2 credits)
- Pranayama & Meditations – (2 credits)
- Teaching techniques & Karma Yoga – (2 credits)
- Yogic games / Happy assembly and report – (2 credits)
TEACHING METHODOLOGY:
- Power point presentation
- Learning and applying eight steps method to teach
- Demonstration
- Group discussion
- Group Practice
- Library facility to all
- Report & Worksheet writing and presentation of it
- One to one discussion
- Lectures
- Review classes
REMEDIAL MEASURES FOR ACADEMICALLY WEAK STUDENTS:
- Provide additional coaching on regional language basis
- Review classes
- Encourage additional practice and reading
Documents needed:
- Attested copies of highest pass educational certificates
- 2 pass port size photo, 1 stamp size photo
- Medical fitness certificate
- A sheet with purpose of joining this course
