The second day sessions were more fun filled with activity based learning with Memory songs techniques, Krida Yoga, Yogic Values of Yama Niyama through Stories and practice of different variations of Surya Namaskara and Shareera Sanchalana Kriya. The guest faculty for the day was Sri Manjunath Sampath HoD Yoga at Rashtrottana Vidya Kendra and an Honorary Member of Panel of Experts in Adhyatma Yoga Academy.
Eligibility Yoga Instructor’s Course Duration: Total no. of Hours: 25 hours + 6 hours of Evaluation & Group...