Eligibility
Yoga Instructor’s Course
Duration:
Total no. of Hours: 25 hours + 6 hours of Evaluation & Group Discussions
Syllabus
|
S.No |
Topic |
| 1. | Need for prenatal Yoga |
| 2. | Yogic – Vedic Concepts of Pregnancy |
| 3. | Basics of Female Anatomy conception to creation |
| 4. | Physiology of Pregnancy |
| 5. | Trimester Wise Maternal and fetal changes |
| 6. | Trimester Wise Common problems and Yogic practices and solutions |
| 7. | Understanding Labour & delivery- Analgesia- Common issues |
| 8. | Understanding Labour & delivery- Yogic practices and solutions- |
| 9. | Practices for back pain/sciatica |
| 10. | Postnatal period-Do’s and Don’ts- |
| 11. | Safety Tips with prenatal Yoga High risk pregnancy practices |
| 12. | Featal Talk and its impact in pregnancy |
| 13. | Vedic Matras/Stotras |
| 14. | Yogic Advanced Techniques CM, MSRT, PET |
| 15. | Ayurveda Concepts of Pregnancy, delivery and postnatal care |
| 16. | Lactation, Diet & Nutrition |
| 17. | Understanding the psyche of pregnant women, Need for emotional Counseling, Counseling methods & Skills |
| 18. | Music, dance & Other forms of therapy |
| 19 | Group Discussions/Evaluation/Project/ Presentation/ Internship |